Nutrition (diet)

This section recommends a sample menu for weight gain or weight loss. In order for the menu to be displayed for the week, you need to fill in the form in the Registration section, specifying your height in cm and weight in kg. The menu for the week is individual; if there is a need to replace dishes or products from this suggested menu, they must be replaced with the ingredients that are approximately the same in nutritional value (calories). If the height and weight fields in the personal data have not been filled in, there will display a general menu without details and individual needs of the body. 

This report was formed according to mathematical modelling principle on the ground of conducted tests of health condition of organism's organs and systems with the possibility of individual selection of products according to three groups - POSITIVE, NEUTRAL, NEGATIVE. This information is advisory and provides for further consultation with a dietologist.